Driving home from work one day, you let your mind wander. A question comes to mind as you sit at a red light. What will my job consist of at the end of 2024? The answer to this question may induce stress and worry. But being able to take action to ensure that the...
In celebration of National Wellness Month, Crosworks welcomes Rebecca Hellmann as a guest blogger. Rebecca is a mindfulness and self-compassion teacher based in Columbus, Ohio. She, too, has assessed her career and moved from the world of corporate marketing to...